Lentil curry


Lentil curry

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Cook

Ingredients

  • Rice
  • 2 tsp coconut oil
  • 1 tbsp cumin seeds
  • 1 tbsp coriander seeds
  • 10 cloves garlic
  • 2 tins tomatoes
  • 2 tbsp ginger, chopped
  • 1 tsp turmeric
  • 2 tsp sea salt
  • 1 cup dried brown lentils
  • 1 tsp cayenne
  • 3 cups vegetable stock
  • 1 can coconut milk
  • 1 eggplant
  • 1 red pepper
  • 1 green pepper
  • A handful of cherry tomatoes
  • 1 cup chopped coriander

Steps

  1. Cook the rice.
  2. Heat the coconut oil in a large pot or skillet over medium-high heat.
  3. Add the cumin and coriander seeds and toast until they start to brown.
  4. Add the onion then the ginger and garlic to the pot.
  5. Add the bell peppers, can of crushed tomatoes and turmeric to the pot and cook briefly.
  6. Add the lentils, cayenne and the stock to the pot and bring it to a boil then simmer until lentils are cooked.
  7. Add the coconut milk and cherry tomatoes and bring the pot back to a simmer. Remove the pot from the heat and stir in the coriander.