Vegan fajita bowls


Vegan fajita bowls

Tags


Cook

Ingredients

  • ¼ cup olive oil
  • 2 tbsp soy sauce
  • 2-3 tbsp lime juice
  • 2 tsp maple syrup
  • 2 cloves garlic, finely grated
  • 1 ¼ tsp ground cumin
  • 1 ¼ tsp smoked paprika
  • ¼ tsp black pepper
  • ¼ tsp cayenne pepper
  • 1 red pepper, thickly sliced
  • 1 green pepper, thickly sliced
  • 1 courgette, thickly sliced
  • 1 red onion, thickly sliced
  • 8 cloves garlic
  • 300g oyster mushrooms
  • 2 small sweet potatoes, cubed
  • 1-2 ears of corn or a tin of corn
  • 1-2 ripe avocados
  • 2 limes
  • Coriander, finely chopped
  • Tin of red kidney beans, drained
  • 1 cup quinoa, cooked

Steps

  1. Make the marinade by combining the first 9 ingredients together. Mix really well.
  2. Coat vegetables in the marinade (with the sweet potato on a separate tray) and set aside for as long as possible.
  3. Preheat the oven to 200°C.
  4. Bake vegetables (except corn) for 15 minutes, stir and then increase the temperature 220°C to bake for another 15-20 minutes.
  5. Cook the rice or quinoa.
  6. If using corn on the cob, brush the kernels with a small amount of oil and char them on a griddle pan, turning the cobs every few minutes.
  7. Smash avocado with a fork, season with lime juice, salt and pepper.