Yellow curry
Ingredients
- 1 tsp coconut oil
- Brown rice
- ½ tbsp coconut oil
- 6 cloves garlic, minced
- 1 tbsp freshly grated ginger
- 1 bunch green onions, diced
- 1 large carrot, thinly sliced
- 2 cups cubed butternut squash
- 1 cauliflower, florets
- 1 tbsp yellow curry powder
- ½ tsp ground turmeric
- ½ tsp cayenne pepper
- 1 can coconut milk
- 1 cup vegetable stock
- 2 tbsp peanut butter
- 1 tbsp soy sauce
- ½ tsp salt
- Freshly ground black pepper
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 can chickpeas, rinsed and drained
- ½ cup frozen peas
- Chopped coriander
- Chopped peanuts
Steps
- Add brown rice to a pan along with coconut oil. Toast rice over medium heat for 1 minute.
- Add water to the pot and bring to a boil then reduce heat to cover and simmer for about 45 minutes.
- In the wok add coconut oil, garlic and ginger and cook for 30 seconds, then add in green onion, carrot, cauliflower florets and cubed pumpkin.
- Sauté for about 5 minutes until cauliflower and pumpkin begin to soften a bit.
- Next, add in curry powder, turmeric and cayenne; cook spices for 30 seconds.
- Add coconut milk, stock, peanut butter, soy sauce, salt and pepper; stir well to combine.
- Cook 5 minutes more, then stir in bell pepper and chickpeas; simmer over medium-low heat for 10 minutes.
- Before serving, stir in frozen peas and simmer an additional minute, then taste, and adjust seasonings as necessary.
- Top with coriander and chopped peanuts.
