Jerk mushrooms with salsa
Ingredients
- 400g oyster mushrooms
- 1 red onion, thickly sliced
- 1 red pepper, sliced
- 2 tsp chilli powder
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried thyme
- 1 tsp liquid smoke
- 1 tsp salt
- 2 tbsp olive oil
- 2 cups mango, diced
- 1 avocado, diced
- ½ red onion, finely diced
- 1 red pepper, diced
- ½ cup coriander, chopped
- 1 chilli, finely diced
- 1 lime
- 1 cup basmati rice
- 1 ½ cup coconut milk
- ½ cup water
- 1 can beans
Steps
- Preheat the oven to 210°C and line a baking tray.
- Wash the mushrooms and pat them dry. Separate them from the stalk and tear into pieces.
- Mix ingredients from chilli powder to olive oil in a large bowl.
- Add the mushrooms, red onion and bell pepper to the bowl and coat. Marinate for at least 15 minutes.
- Place the mushrooms, onion and bell pepper on the lined tray in an even layer.
- Roast for 25 minutes, tossing once about halfway through the cooking time.
- Clean the rice. Then add the coconut milk and water. Bring to a boil then simmer.
- Once rice is almost cooked stir in the beans.
- Meanwhile combine ingredients from mango to chilli.
- Squeeze the lime juice over the salsa then toss to combine.
