One pot chickn and rice


One pot chickn and rice

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Ingredients

  • 3 green cardamom pods, pods removed
  • 1 tsp coriander seeds
  • 1 tsp caraway seeds
  • 1 tsp cumin seeds
  • 1 tsp agave
  • 1 tsp orange juice and zest
  • 1 tsp smoked paprika
  • 1 tsp olive oil
  • 180g vegan chicken
  • 1 onion, diced
  • 4 cloves of garlic, minced
  • Handful of cherry tomatoes
  • 1 green pepper, diced
  • 1 red pepper, diced
  • 1 tsp coriander leaves
  • 1 cup rice, cleaned
  • 2 cups water
  • Stock cube
  • Orange zest
  • Squeeze of lemon
  • Coconut yogurt
  • Coriander
  • Chilli oil

Steps

  1. Blend all of the spices in a mortar and pestle.
  2. In a bowl add half the spices, agave, orange zest and juice, smoked paprika and olive oil.
  3. Place plant based chunks in a pan, add paste and cook until golden brown. Set aside.
  4. In the same pan, add remaining spices, onions, garlic and cook until onions have softened.
  5. Add cherry tomatoes, bell pepper, rice, water, coriander, stock cube, orange zest and a squeeze of lemon juice.
  6. Season with salt and pepper. Place chicken on top, bring to a boil then lower to a simmer for 10 minutes.
  7. Turn off heat, and allow to sit with the lid on for another 5 minutes.
  8. Serve with coconut yogurt, chilli oil, and coriander.