Tagine
Ingredients
- 1 red onion sliced
- 1 medium eggplant diced
- 2 large carrots sliced into rounds
- 1 red bell pepper
- 1 yellow bell pepper
- 1 green bell pepper
- 1 courgette sliced into rounds
- 5 cloves garlic crushed
- 2 Tbsp tomato puree
- 2 tsp ground coriander
- 2 tsp ground cumin
- 1 tsp ground cinnamon
- ½ tsp turmeric
- 2 Tbsp harissa paste
- 1 Tbsp honey
- 2 tins chopped tomatoes
- 400ml vegetable stock
- 10 dried apricots halved
- Small handful fresh mint chopped
- 300g dried couscous
- 2 cups vegetable stock
- 1 tin chickpeas
- 2 Tbsp harissa paste
- Juice of 1 lemon
- Handful toasted flaked almonds
Steps
- In the wok cook the onion then carrots then peppers, courgette and eggplant. Cook, until vegetables are softened
- Add the garlic, tomato purée, coriander, cumin, cinnamon and turmeric.
- Add the harissa, honey, chopped tomatoes, vegetable stock and apricots. Simmer for 20 mins.
- Season to taste with salt and pepper and stir in a handful of chopped mint.
- To make the couscous, place the dry couscous in a bowl; add the vegetable stock, chickpeas and harissa and give it a stir.
- Cover the bowl with a clean tea towel and leave for 15 minutes.
- Add the lemon juice to taste, some toasted flaked almonds and salt and pepper to taste.
