Broccoli soup
Ingredients
- 1 onion, diced
- 3 shallots, diced
- 6 garlic cloves, chopped
- 2 poblano peppers, diced
- 1 jalapeno, diced fine
- 5 cups broccoli
- 2 carrots, chopped
- 2 ribs celery, chopped
- 4 cups vegetable stock
- 1 cup water
- 1 bay leaf
- 1 tsp salt
- 1 tsp coriander
- 1 tsp oregano
- ½ tsp pepper
- ¾ cup raw cashews
- 2–3 tbsp nutritional yeast
- 1–2 large handful baby spinach
- Chili flakes
- Coriander
- Lime
Steps
- Soak cashews in boiling water, covered, for 15 minutes.
- Heat oil in the wok and add the onion, garlic, carrot, celery, poblanos and jalapeno, stirring occasionally.
- Add the broccoli, stock, water, bay leaf, coriander, oregano, salt, and pepper. The liquid should just cover the veggies.
- Cover, bring to a boil, turn heat down and simmer gently until broccoli is tender.
- Turn heat off and remove bay leaf.
- Place 1 cup of the broccoli and 1 cup of stock into a blender. Let cool 5 minutes.
- Add the cashews and 2 tablespoons nutritional yeast.
- Cover tightly with blender lid and kitchen towel, start blending on lowest speed and work your way up until smooth.
- Add one more cup broccoli and one more cup broth. Blend again until smooth.
- To the blender, add spinach and blend until fully incorporated and smooth.
- Pour this back in the broccoli soup pot, mix and heat gently over low heat.
- Taste and season as appropriate. Add a squeeze of lime, or extra chilli flakes or more pepper.
- Garnish with fresh coriander or scallions or a wedge of lime.
