Teriyaki


Teriyaki

Tags


Cook

Ingredients

  • 1 block tofu
  • 2 salmon fillets
  • 1 cup water
  • 4 cloves garlic
  • 4 slices ginger
  • 2 tbsp cornstarch
  • 2 tbsp sesame oil
  • 3 tbsp brown sugar
  • 3 tbsp water
  • 4 tbsp mirin
  • 1 small onion
  • 1 courgette
  • 2 carrots
  • 1 red pepper
  • 1 green pepper
  • Pak choi
  • 1 ¼ cups rice

Steps

  1. Drain and press the tofu.
  2. In a sauce pan mix the water, soy sauce, mirin, sesame oil, brown sugar, ginger, garlic, pepper and onion.
  3. Once boiling, add cornstarch slurry, simmer until the consistency is thick.
  4. Cook drained and sliced tofu in the wok until brown, remove from pan.
  5. Cook the rice and preheat oven to 200° C.
  6. In a pan sear the salmon until all sides are brown.
  7. Cook salmon in the oven for roughly 15 minutes.
  8. Add carrot, green pepper, red pepper, courgette, pak choi stalks and leaves in that order to the wok.
  9. Add tofu back to the wok to heat up.