Harvest salad
Ingredients
- 200g butternut squash, cubed
- 100g quinoa
- 200ml vegetable stock
- 130g kale
- 1 tsp olive oil
- 3 apples
- 1 tsp lemon juice
- 60g pecan halves
- 60g pumpkin seeds
- 50g dried cranberries
- 60g vegan feta, crumbled
- 60g pomegranate seeds
- 3 tbsp olive oil
- 2 tbsp apple cider vinegar
- 2 tsp agave
- 1 tsp Dijon mustard
- 1 garlic clove, minced
- ¼ tsp sea salt
- ¼ tsp black pepper
Steps
- Preheat your oven to 200°C (390°F). Toss the butternut squash with olive oil, salt and pepper.
- Spread evenly on a baking tray and roast for 20 minutes or until golden and tender, flipping half way through.
- Meanwhile in a small saucepan bring the stock to a boil. Add the quinoa, lower to a simmer, cover and cook until the liquid is absorbed.
- Cover with a tea towel and lid and remove from heat. Leave to steam for 10 minutes then fluff with a fork and set aside.
- Meanwhile remove the kale stems and chop the leaves. In a large bowl drizzle with olive oil and sprinkle with salt.
- Massage the leaves gently with your hands for a couple of minutes until softened and darker in colour.
- Core and slice the apples, then toss them in the lemon juice to prevent browning.
- After the squash finishes roasting, remove it from the oven and reduce the temperature to 160°C.
- Spread the pecans on a baking tray and roast for 7 minutes. Add the pumpkin seeds for the last 4 minutes of roasting. Set aside.
- While the nuts roast in a small bowl mix ingredients from olive oil to black pepper. Set aside.
- In the large bowl, combine the massaged kale, cooked quinoa, roasted squash, and apple slices. Drizzle over the dressing and toss to combine.
- Top the salad with roasted pecans, pumpkin seeds, dried cranberries, vegan feta crumbles, and pomegranate seeds.
