Lemon orzo with courgette


Lemon orzo with courgette

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Ingredients

  • 2 tbsp olive oil
  • 1 onion, finely chopped
  • 4 cloves garlic, grated
  • 2 courgettes, grated
  • 1 cup orzo
  • 2 ½ cups vegetable stock
  • ½ tsp chilli flakes
  • 1 cup frozen peas
  • 4 cups baby spinach
  • 1 lemon, zest and juice
  • ⅓ cup vegan parmesan
  • Salt & pepper
  • 1 tbsp butter
  • 1 handful mint, chopped
  • 1 handful parsley, chopped

Steps

  1. Heat olive oil in the wok. Once hot add onion with a pinch of salt and cook until translucent.
  2. Add garlic, courgette, and salt; cook for a few minutes.
  3. Add orzo and toast for a minute, stirring. Add stock, bring to a boil then simmer, stirring occasionally until orzo is tender.
  4. Stir in peas, spinach, lemon zest, lemon juice and chilli flakes. Cook until spinach is wilted.
  5. Turn off heat. Add parmesan and butter and stir until butter is melted. Mix in herbs.