Jackfruit and walnut wraps


Jackfruit and walnut wraps

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Cook

Ingredients

  • 1 can jackfruit, drained
  • 2 red onions, finely sliced
  • 60g toasted walnuts, chopped
  • 2 tbsp pomegranate seeds
  • 4 flatbreads, ideally lavash
  • 4 tbsp plant-based yoghurt
  • 1 tsp coriander seeds
  • 1 tsp cumin seeds
  • 3 tbsp vegetable oil
  • 1 tbsp apricot harissa
  • 1 tbsp pomegranate molasses
  • 2 garlic cloves, peeled
  • 1 tbsp brown sugar
  • ¼ tsp salt
  • Juice of 1 orange
  • 20g coriander, chopped
  • Tabbouleh

Steps

  1. Heat the oven to 200°C.
  2. Toast the coriander and cumin seeds in a dry pan on medium heat for a minute or so, until fragrant.
  3. Transfer to a food processor. Add ingredients from oil to coriander and blend to combine.
  4. Toss the jackfruit and sliced onions on a baking tray, pour over the marinade and toss to coat.
  5. Roast for 15 minutes, stirring halfway, remove from the oven and sprinkle over the walnuts and pomegranate seeds.
  6. To serve, gently warm the flatbreads in the oven.
  7. Smear a tablespoon of yoghurt across the middle of each flatbread.
  8. Top with the jackfruit mixture, followed by some tabbouleh. Roll and serve immediately.